Fish soup

Ingredients for four people

  • 1 tbsp olive oil
  • 2 shallots or one small onion finely chopped
  • 1 garlic clove, crushed
  • 900ml fish or chicken stock
  • pinch of saffron only for colour so recipe fine without
  • sprinkle of parsley or dill
  • 250g potatoes, peeled and cut into small chunks
  • 225g frozen peas and / or green beans
  • 3 fresh skinned or canned tomatoes, chopped
  • 200g cod fillet, cut into 2.5cm chunks
  • 340g seafood (mussels, squid rings and prawns), thawed if frozen

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