Ingredients Tablespoon oil - I use olive 1 large chicken breast fillet, chopped onto bite size pieces Thumb size piece of fresh ginger -finely chopped 250g of green veg - brussels sprouts, green bean, broccoli or anything you like that can be cut small, few peas even. A fresh chilli any colour - chopped finely 2 large garlic cloves - crushed 2 dessert spoons of fish sauce Hot paprika
Ingredients 8 pork meatballs (I use bought ones which are quite large) Tablespoon of oil (I use olive) 1 onion chopped 2/3 crushed garlic cloves 1 large red pepper sliced finely lengthways Tin of tomatoes, chopped 2 heaped teaspoons of dried basil (or as much as you like i you don't like it too strong) Hot paprika
Ingredients Chicken breast fillets – 1 per person Flavoured soft cheese – e.g Philadelphia, Rondele or any local soft cheese Cherry tomatoes halved Thin slices of dry cured ham – e.g serrano Supermarket prepared cous cous salad Green salad
Ingredients 2lb of mixed roots, e.g small potatoes, parsnips swede, turnips chopped into chunks 2 sweet red or white onions cut into wedges grated lemon zest 1 tbsp olive oil grated zest of 1 lemon 2 tsp dried mixed Italian herbs 500g lean pork tenderloins 1 medium cooking apple 400ml hot chicken stock
Ingredients Sausages Small salad or other waxy potatoes Garlic or mustard mayonnaise A little finely chopped onion Sweet pickled gherkins
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  Fishandchips — This is definitely one for the recipe book...
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